Services

Services at Spring Lake Therapy

At Spring Lake Therapy, we specialize in helping adults navigate life’s challenges with clarity and purpose. Whether you’re struggling with relationships, working to break unwanted patterns, or recovering from setbacks, we provide evidence-based counseling in a supportive, judgment-free space.

We serve clients in Mount Dora, Eustis, Tavares, and surrounding areas in Lake County, FL, with both in-office and telehealth sessions available.

Individual Counseling

Therapy provides a safe place to talk openly about the challenges you’re facing. We help clients work through stress, anger, grief, self-doubt, and difficulty opening up. Sessions focus on building healthier coping skills, improving communication, and fostering stronger relationships.

Divorce Recovery Counseling

Divorce can be one of the most painful transitions in life. Counseling helps you process grief, manage difficult emotions, and begin to rebuild after separation. We’ll work together to regain stability, strengthen your identity, and move forward with confidence.

Addiction Counseling

Addiction can impact your health, relationships, and overall well-being. At Spring Lake Therapy, we help clients address substance use and other compulsive behaviors with practical strategies and support. Our focus is on building long-term resilience and healthier ways to cope.

Anxiety & Depression Therapy

Anxiety and depression can leave you feeling stuck, drained, or overwhelmed. Counseling provides tools to manage negative thoughts, reduce stress, and restore balance. Together, we’ll find practical steps toward improving your mood, motivation, and outlook on life.

Telehealth Counseling in Florida

If you can’t make it to the office in Mount Dora, telehealth sessions are available throughout the state of Florida. Secure, HIPAA-compliant video sessions make it easy to access therapy from the comfort of your home or office.

Take the First Step

You don’t have to face these challenges alone. Therapy is an opportunity to gain support, perspective, and healthier ways of living. Contact Spring Lake Therapy today to schedule your first appointment.