FAQs

How long are the sessions?

• Each session is between 53 to 60 minutes long. This is the length of time for both in-office and telehealth sessions. Please be on-time for sessions as I often have another session scheduled as soon as the current session is over and I do not want you or the next client to have the length of the session impacted. 

How often should we meet?

• Every client's situation is different. While I believe most clients would benefit from weekly therapy sessions early on in therapy, I am able to offer bi-weekly, tri-weekly, or once a month sessions. I also realize clients are often getting a feel for a therapist early on, so I don't want clients to ever feel obligated to go beyond the first session. 

How do I schedule an appointment?

• I schedule most of my clients' first sessions through Headway which is accessible through this link. However, if you have Florida Blue or Humana insurance, you can book your first session through Grow Therapy, accessible through this link. Both Headway and Grow will process billing and verify insurance. For non-insured clients, I ask that you schedule your sessions through Headway.